Research Updates on Parkinsonian Disorders with Irene Litvan
Irene Litvan, MD, FAAN, FANA, Director of UC San Diego's Movement
Disorder Program, discusses the latest advances in detection and
treatment of Parkinsonian Disorders including examples of her
fascinating work in PSP and Parkinson's disease. She will also provide
practical advice for reducing the risk of developing these disorder.
Heart Healthy Eating with Vicky Newman, RD
Learn the latest practical dietary suggestions to reduce risk and
progression of heart disease, including strategies for reducing
inflammation and lowering LDL cholesterol (i.e., the "bad" cholesterol).
Vicky Newman, a Registered Dietitian and Nutritionist with years of
experience in dietary behavior change research, talks about the
protective compounds found in big color, big flavor plant foods,
including dark chocolate and red wine.
The Roehr Memorial Lecture: The Science of Laughter and Chocolate with Dr. Lee Berk and Ryan Berk
Dr. Berk has spent nearly three decades studying the effects of a good laugh on your brain and body, including hormone and immune systems. He is joined by his son, Ryan Berk, a chef and a chocolatier, as together they give a scientific presentation on the benefits of humor and chocolate for your health.
Preparing for the Elder Boom in San Diego with Ai-Jen Poo
Ms. Poo discusses caregiving opportunities to alleviate social isolation, increase community support, and improve health services toward a truly Age-Friendly San Diego.
Hosted in partnership with The San Diego Foundation and the Malin Burnham Center for Civic Engagement.
The Impact of Exercise on Cognitive Functioning with Amy Jak, PhD
Dr. Jak explores the relationship between activity levels, cognition and brain changes over time and how participation in physical activity may contribute to improvements of cognitive functioning in adults.
Taking Steps to Prevent Falls with Kimberley Bell, DPT
Dr. Bell addresses the issue of falls in the aging population and discusses evidence-based strategies to reduce fall risk.
How to Manage Your Medications - Research on Aging – Video
The Future of Age-Friendly Communities - Research on Aging – Video
Healthy, (Nutrient) Wealthy and Wise: Diet for Healthy Aging – Video
How to Keep Your Brain Fit, Boost Your Memory and Fight Dementia – Video
Caring for the Caregiver: Fight Caregiver Stress and Prevent Burnout – Video
Science of Resilience: How to Thrive in Life – Video
Managing Menopause: Overview of Symptoms, Update on Therapies – Video
Arthritis – From Snake Oil to Science and Success – Video
Updates in Clinical Geriatric Medicine - Research on Aging – Video
What Can We Learn about Cognitive and Emotional Aging from a Blood Sample? - Research on Aging – Video